Care the Carer

The CARE THE CARER (CTC) project is an Erasmus+ KA210-ADU initiative focused on supporting family members, friends, and caregivers of people with mental health conditions. The project aims to empower caregivers, reduce stigma, and create a more inclusive society by providing resources, awareness campaigns, and educational materials.

💡 Key Objectives:

1️⃣ Support Caregivers' Well-being

  • Provide caregivers with techniques and methods to take care of their own mental and emotional health.
  • Encourage a healthy family atmosphere and balanced lifestyle for those assisting individuals with mental health conditions.

2️⃣ Give a Voice to People with Mental Health Challenges

  • Amplify the voices of individuals with lived experience, allowing them to share their strengths and challenges.
  • Inspire others facing similar obstacles through case studies, campaigns, and personal stories.

3️⃣ Provide Emotional Management Tools

  • Equip caregivers and individuals with practical tools for self-awareness and emotional regulation.
  • Help manage stress, anxiety, and burnout through educational materials and best practices.

4️⃣ Raise Awareness & Combat Stigma

  • Increase understanding of the impact of mental health stigma in education, employment, healthcare, and law enforcement.
  • Promote positive narratives about mental health through awareness campaigns, infographics, and training resources.

5️⃣ Break Down Barriers to Social Inclusion

  • Challenge public, self, and institutional stigma surrounding mental health.
  • Foster social inclusion and acceptance, encouraging open discussions about mental well-being.

The CARE THE CARER project works across Sweden, Spain, and Greece, bringing together a strong network of organizations to empower caregivers, advocate for policy changes, and provide sustainable mental health resources.

🔹 Download our Best Practice Guide and learn more about successful mental health awareness campaigns: Succesful Mental health awarness campains and Desk Research - European Report